whore and bitch...

well....everyone of us would encounter this situation...situation of when we at the top, we will fall down....let me tell you the feeling... the feeling is enormously hurt!..this is the time that really put us in the challenge of life. for some of us out there, it seems to be easy to say but if this really happen to them, would they can manage to up back? some can, but how hard? that the question..life is bitch and whore...well, if it is bitch, the time is now...feeling down. if it is whore, the feeling like fucking around the town 24-7 like no other business...so the moral of it, stay fuck up! you'll never be down with the bitches again...

cow head or your head....

i believe this is the strong prove of true islam practice and this will correct the perception of the non-mulim. enjoy reading this...

NO HOLDS BARRED

Raja Petra Kamarudin

Jerusalem was central to the spiritual identity of Muslims from the very beginning of their faith. When the Prophet Muhammad first began to preach in Mecca in about 612, according to the earliest biographies, which are our primary source of information about him, he had his converts prostrate themselves in prayer in the direction of Jerusalem. They were symbolically reaching out toward the Jewish and Christian God, whom they were committed to worshipping, and turning their back on the paganism of Arabia. Muhammad never believed that he was founding a new religion that cancelled out the previous faiths. He was convinced that he was simply bringing the old religion of the One God to the Arabs, who had never been sent a prophet before.

Consequently, the Koran, the inspired scripture that Muhammad brought to the Arabs, venerates the great prophets of the Judeo-Christian tradition. It speaks of Solomon's "great place of prayer" in Jerusalem, which the first Muslims called City of the Temple. Only after the Jews of Medina rejected Muhammad did he switch orientation and instruct his adherents to pray facing Mecca, whose ancient shrine, the Kabah, was thought by locals to have been built by Abraham and his son Ishmael, the father of the Arabs.

The centrality of Jerusalem in Muslim spirituality is apparent in the story of Muhammad's mystical Night Journey to Jerusalem. Muslim texts make it clear that this was not a physical experience but a visionary one (not dissimilar to the heavenly visions of the Jewish Throne Mystics at this time). One night Muhammad was conveyed miraculously from the Kabah to Jerusalem's Temple Mount. There he was welcomed by all the great prophets of the past before ascending through the seven heavens. On his way up he sought the advice of Moses, Aaron, Enoch, Jesus, John the Baptist and Abraham before entering the presence of God. The story shows the yearning of the Muslims to come from far-off Arabia right into the heart of the monotheistic family, symbolized by Jerusalem.

Respect for other faiths was manifest in Islamic Jerusalem. When Caliph Umar, one of Muhammad's successors, conquered the Jerusalem of the Christian Byzantines in 638, he insisted that the three faiths of Abraham coexist. He refused to pray in the Church of the Holy Sepulcher when he was escorted around the city by the Greek Orthodox Patriarch. Had he done so, he explained, the Muslims would have wanted to build a mosque there to commemorate the first Islamic prayer in Jerusalem.

The Jews found their new Muslim rulers far more congenial than the Byzantines. The Christians had never allowed the Jews to reside permanently in the city, whereas Umar invited 70 Jewish families back. The Byzantines had left the Jewish Temple in ruins and had even begun to use the Temple Mount as a garbage dump.

Umar, according to a variety of accounts, was horrified to see this desecration. He helped clear it with his own hands, reconsecrated the platform and built a simple wooden mosque on the southern end, site of al-Aqsa Mosque today.

Jerusalem's Dome of the Rock, built by Caliph Abd al-Malik in 691, was the first great building to be constructed in the Islamic world. It symbolizes the ascent that all Muslims must make to God, whose perfection and eternity are represented by the circle of the great golden dome. Other Islamic shrines on the Temple Mount, which Muslims call al-Haram al-Sharif, the Most Noble Sanctuary, were devoted to David, Solomon and Jesus.

After the bloodbath of the Crusades, when Saladin re-conquered Jerusalem for Islam in 1187, the Jews (barred from the city by the Crusaders) were invited to return, and even the Western Christians, who had supported the crusading atrocities, were allowed back. In the 16th century, Ottoman Sultan Suleiman the Magnificent permitted the Jews to make the Western Wall their official holy place and had his court architect Sinan build an oratory for them there.

So why the rejectionism that some Muslims in Jerusalem display today? In history, a holy city has always become more precious to a people after they have lost it. In the struggle for survival, the more compassionate traditions tend to get lost. As Muslims the world over feel that Jerusalem is slipping from their grasp, some espouse an intolerance that is far from the Koranic spirit. In an age in which religious atrocity occurs in nearly all faiths, it would be tragic if the Muslim tradition of inclusion and respect were lost to the world.

Karen Armstrong is the author of Islam: A Short History and, more recently, Buddha

Time Magazine,16 April 2001

*************************************************

Omar in Jerusalem

The Caliph left Ali in Medina as his deputy and himself left for Jerusalem. He had only one attendant with him and only one camel to ride. Omar and the attendant rode the camel by turns. It happened to be the servant's turn to ride on the day when they were to reach Jerusalem. "Commander of the Faithful," said the attendant, "I give up my turn. It will look awkward, in the eyes of the people, if I ride and you lead the camel."

"Oh no," replied Omar, "I am not going to be unjust. The honour of Islam is enough for us all."

Abu Obaid, Khalid, Yazid and other officers of the army went some distance to receive the Caliph. All of them were wearing silk cloaks. This made Omar angry. He took some pebbles and threw them at his generals, saying, "Have you changed so much in just two years? What dress is this? Even if you had done this two hundred years from now, I would have dismissed you."

The officers replied, "Commander of the Faithful, we are in a land where the quality of clothes worn tells the rank of a man. If we wear ordinary clothes, we will command little respect among the people. However, we are wearing our arms underneath the silken robes."

This answer cooled down the anger of the Caliph.

Next the Caliph signed the treaty of peace. It ran as follows:

"From the servant of Allah and the Commander of the Faithful, Omar: The inhabitants of Jerusalem are granted security of life and property. Their churches and crosses shall be secure. This treaty applies to all people of the city. Their places of worship shall remain intact. These shall neither be taken over nor pulled down. People shall be quite free to follow their religion. They shall not be put to any trouble..."

The gates of the city were now opened. Omar went straight to the Temple of David (Masjid-i-Aqsa). Here he said his prayer under David's Arch.

Next he visited the biggest Christian church of the city. He was in the church when the time for the afternoon prayer came.

"You may say your prayers in the church," said the Bishop.

"No," replied Omar, "if I do so, the Muslims may one day make this an excuse for taking over the church from you."

So he said his prayers on the steps of the church. Even then, he gave the Bishop a promise in writing. It said that the steps were never to be used for congregational prayers nor was the Adhan [call to prayer] to be said there.

By Prof. Fazl Ahmad who has written many books on Islam, the Prophet Muhammad and the Caliphs

Why do Malaysians march?

this entry were taken from sunsurf.com. this entry is the reason why do Malaysian really needs to "bersatu hati" about injustice system acceptance (I.S.A). lets get together because when we done here in this world, we will leave our children behind with the same shit, and its gonna be a lot of shit.....


stolen fromYeo Yang Poh

On the move ... a section of anti-ISA protesters near the National Mosque in Kuala Lumpur on Saturday.

WHY march, when the government has said that it will review the Internal Security Act? Why march, when there are other very cosy ways of giving your views and feedback?

One would understand if these were questions posed by nine-year-olds. But they are not. They are questions posed by the prime minister of this nation we call our home. Answer we must. So, why?

Because thousands who died while in detention cannot march or speak any more. That is why others have to do it for them.

Because persons in the corridors of power, persons who have amassed tremendous wealth and live in mansions, and persons who are in the position to right wrongs but won’t, continue to rule our nation with suffocating might. And they certainly would not march. They would prevent others from marching.

Because the have-nots, the sidelined, the oppressed, the discriminated and the persecuted have no effective line to the powerful.

Because the nice ways have been tried ad nauseam for decades, but have fallen on deaf ears.

Because none of the major recommendations of Suhakam (including on peaceful assembly), or of the commissions of inquiry, has been implemented. Because the proposed Independent Police Complaints and Misconduct Commission (IPCMC) is not in sight, while corruption and insecurity live in every neighbourhood; and (despite reasoned views expressed ever so nicely in opposition) Rela (people’s volunteer corps) is being brought in to make matters even worse.

The proponents in “Su Qiu” (remember them?) were not marchers. In fact it is hard to find nicer ways than “su qiu”, because the term means “present and request” or “inform and request”. In terms of putting forward a view or a request, it is the height of politeness. Yet they were labelled “extremists” – they who did not march.

And now you ask, why march?

Because you gave non-marchers a false name! You called them the “silent majority”, who by virtue of their silence (so you proudly argued with twisted logic) were supporters of government policies since they were not vocal in raising objections. You claimed to be protecting the interest of the “silent majority”. Now some of them do not want to be silent anymore, and you are asking why?

Yes, because double standards and hypocrisy cannot be covered up or explained away forever; and incompetence cannot be indefinitely propped up by depleting resources.

Because cronyism can only take care of a few people, and the rest will eventually wake up to realise the repeated lies that things were done in certain ways purportedly “for their benefit”.

Because the race card, cleverly played for such a long time, is beginning to be seen for what it really is – a despicable tool to divide the rakyat for easier political manipulation.

Because it does not take much to figure out that there is no good reason why Malaysia, a country with abundant human resources and rich natural resources, does not have a standard of living many times higher than that of Singapore, an island state with no natural resources and that has to import human resources from Malaysia and elsewhere.

Because, in general, countries that do not persecute marchers are prosperous or are improving from their previous state of affairs, and those that do are declining.

Because Gandhi marched, Mandela marched, Martin Luther King marched, and Tunku Abdul Rahman marched.

Because more and more people realise that peaceful assemblies are no threat at all to the security of the nation, although they are a threat to the security of tenure of the ruling elite.

Because politicians do not mean it when they say with a straight face or a smile that they are the servants and that the people are the masters. No servant would treat his master with tear gas, batons and handcuffs.

Because if the marchers in history had been stopped in their tracks, places like India, Malaysia and many others would still be colonies today, apartheid would still be thriving in South Africa, Nelson Mandela would still be scribbling on the walls of Cell 5, and Obama would probably be a slave somewhere in Mississippi plotting to make his next midnight dash for the river.

And because liberty, freedom and dignity are not free vouchers posted out to each household.

They do not come to those who just sit and wait. They have to be fought for, and gained.

And if you still want to ask: why march; I can go on and on until the last tree is felled. But I shall
obviously not.

I will end with the following lines from one of the songs sung in the 1960s by civil rights marchers in the US, without whom Obama would not be able to even sit with the whites in a bus, let alone reside in the White House:

“It isn’t nice to block the doorway
It isn’t nice to go to jail
There are nicer ways to do it
But the nice ways have all failed
It isn’t nice; it isn’t nice
You’ve told us once, you’ve told us twice
But if that’s freedom’s price
We don’t mind ...”

Yeo Yang Poh is a former Bar Council president. Comments: letters@thesundaily.com.

health and fitness during ramadhan

another 2 days we will welcome ramadhan. and this is the 3rd year i celebrate ramadhan as a pt (personal trainer) at fitness first. hence that i have some tips for you guys out there to stay in shape during ramadhan and perhaps take this opportunity to lose more of that extra kilos. here we go, 1st and foremost got to stay wet...heheh i mean hydrate but not in the daylight ya. breakfast time, drink a lot of plain water and continue doing that until bedtime. avoid soda drinks, sweet drinks. go slowly with foods and start with small portion. doesn't mean that cant take rice but make it later maybe after tarawih. that's with food. while during daylight, ramadhan should never be an excuse for you stop training. stay with your training regime but take lightly on cardio exercise. you don't want to lose water when training. focus on strength training and core training to generate BMR (basal metabolic rate). i reckons this will help bit with your plan to stay in shape and lets make it real. real people, real result.

new season

the new season has kick off guys!! wuhu!! now im watching the charity shield man u vs chelsea and this is the opening for season opener. we will conquer the league again and this time we gonna make the 4th title in a row. lets go man u!!

babi betol!!

tiap kali laporan mengenai demonstrasi jalanan oleh penghasut2 media kerajaan BN yang tak habis mengipas bontot "penderhaka-penderhaka rakyat" menulis laporan, mesti mengaitkan kerugian yang dialami semasa kejadian tersebut. dilaporkan sekitar rm200 juta, malaysia telah rugi..ok, berhenti sekejap..tak habis2 cerita pasal duit...selama demonstrasi itu dijalankan dianggarkan sebanyak rm200 juta telah kerugian...kapitalism memang menjana ekonomi sesebuah negara tapi ini bukan isu kerugian yang dialami..ini adalah hak asasi manusia yang telah lama dicabuli. laporan tersebut jika di kampung2 luar bandar kl...memang penduduk kampung semua terpengaruh dan menguatkan lagi cengkaman kuku besi "kerajaan langit BN" terhadap mereka. apa yang mereka tak sedar adalah bahwa wang yang patut disumbangkan kepada mereka yang susah di kampung tu yang kalau hujan, nak pergi menoreh pun tak dapat..yang kat laut tu nak pergi ke laut pun takut ombak kuat...telah di"10%" oleh "sialan-sialan" tu. ini bukan pasal duit! ini adalah untuk menuntut keadilan!!

yasmin...

sampai sekarang aku masih berasa sedih dengan berita kematian yasmin ahmad. seorang yang berbakat besar, berani, berbudi bahasa, baik hati, patriotik dan banyak lagi. aku memang tak kenal beliau secara dekat namun hasil kerja beliau yang sungguh jujur dan telus membuatkan aku meratapi pemergian yasmin ahmad. kerugian besar sedang kita alami dan sebenarnya lebih parah dari kemerunduman ekonomi sekarang. kita semua telah miskin dengan pemergian beliau dan apa yang ditinggalkan beliau adalah karya beliau yang kaya. karya arahan beliau unggul kerana diterima seluruh lapisan masyarakat tak kira keturunan. sungguh sayu hati ni mendapat tahu akan pemergian beliau yang semuda itu. memang aku jangkakan yang beliau akan pergi setelah menderita strok, tapi aku masih kaget dan sayu. semoga roh beliau dicucuri rahmat yang Maha Esa. aku berserah..

MURDERER!!

sad to know the news today. one life simply taken by protecting ones interest. how cheap is that? is murder is not a sin now? it's really ashamed if this can be tolerate. i don't know what values do we have before ringgit...money does make people being cruel to each other. no one not effected by that. even imam in masjid besar, if given a 10000 ringgit to nikah haram, they would do. lets talk about principle here, there's no! money rules everything but it get worst when comes along POWER!..this is deadly combination. just look at what happened to today news, teo beng hock was murdered! just because he had witnessed one perlakuan rasuah. he's about to register his wedding today for god sake!! how the hell do u think his soon to be wife would feel? this is purely injustice and crime! i don't trust anymore any government body. their interest is just to keep their interest alive only and only their. this is saddening and ashamed! i love this country so much but the government, i hate more and more this day..so long comrade TEO BENG HOCK!!

henry gurney

DALAM NEGERI

Papan tanda bagi ingati pembunuhan Henry Gurney

KUALA KUBU BHARU 21 Jun – Dalam beratus-ratus kenderaan yang melalui Jalan Kuala Kubu Bharu untuk ke pusat peranginan Bukit Fraser setiap hari, mungkin tidak ramai yang tahu bahawa salah satu selekoh di jalan itu pernah menjadi saksi kepada satu peristiwa berdarah yang menggegarkan negara.
Bagi mengajak orang ramai dan pelancong luar mengimbau semula peristiwa pembunuhan Pesuruhjaya Tinggi British di Tanah Melayu Sir Henry Lovell Goldsworthy Gurney, Pejabat Daerah dan Tanah Hulu Selangor mengambil inisiatif meletakkan sebuah papan tanda di lokasi berlaku tragedi berdarah di selekoh itu.
Pegawai Daerahnya, Nor Hisham Ahmad Dahlan berkata, perletakan papan tanda itu dibuat supaya orang ramai yang melalui jalan itu dapat memperingati dan mengimbau semula peristiwa hitam itu.
“Ramai yang melalui jalan ini untuk ke Bukit Fraser tidak tahu di sini terpahat satu peristiwa bersejarah di mana seorang pegawai British ditembak mati oleh pengganas komunis,” katanya ketika ditemui selepas majlis perletakan papan tanda itu di sini, semalam.
Beliau berkata, papan tanda berkenaan diletakkan sebagai sebagai satu ‘monumen’ untuk mengingatkan orang ramai dan pelancong luar mengenai peristiwa bersejarah itu.
Katanya, dengan adanya usaha itu, diharapkan masyarakat terutamanya golongan muda lebih maklum mengenai sejarah negara dan lebih menghargai keamanan yang dicapai negara hari ini.
“Jika sebelum ini mereka hanya membaca kisah pembunuhan itu di dalam buku-buku sejarah, kami juga mahu pelawat-pelawat yang datang ke sini melihat dengan mata kepala mereka sendiri lokasi sebenar pembunuhan Henry Gurney,” katanya.
Henry Gurney yang berumur 53 tahun ketika itu, merupakan Ketua Setiausaha Pentadbiran Inggeris di Palestin sebelum dilantik menjadi Pesuruhjaya Tinggi Inggeris di Tanah Melayu pada 13 September 1948.
Henry Gurney mati ditembak dalam satu serangan hendap oleh pengganas komunis di Batu 56 1/2, Jalan Kuala Kubu Bharu-Bukit Fraser pada 7 Okt 1951, semasa beliau dikatakan bersama isteri dan setiausaha peribadinya D.J. Staples sedang dalam perjalanan dari Kuala Lumpur ke Bukit Fraser.
Kira-kira 12 kilometer sebelum sampai di Bukit Fraser, kereta Rolls Royce yang dinaiki mereka dan dipandu oleh seorang Konstabel Mohd. Din dengan kibaran bendera Union Jack, menjadi sasaran peluru komunis. – Bernama


aku cuba sedaya upaya untuk memahami kenapa papan tanda peringatan untuk henry gurney di naikkan disitu. apakah signifikannya terhadap perjuangan kemerdekaan negara? siapakah henry gurney? dia adalah pesuruhjaya tinggi british di tanah melayu yang pada ketika itu menjajah tanah melayu. kalau dia diberi sebegitu penghormatan, bagaimana dengan J.W.W Birch? taknak dibuatkan juga papan tanda sebagai penghormatan? kenapalah sungguh benak dungu pemikiran kebanyakan pemimpin di negara ini? penghormatan diberikan kepada penjajah dan anak watan yang memperjuangkan kemerdekaan tanah air, dipenjara, dihukum, dibuang daerah dan yang paling sedih dibunuh.

homage for satan!!!

Deicide is an American death metal band formed in 1987. Their first two albums, Deicide and Legion, are ranked second and third place in best-selling death metal albums of the Soundscan era.

As Amon (1987-1989)

Deicide was formed in Tampa, Florida July 21, after guitarist Brian Hoffman called Glen Benton, replying to an advertisement the latter had placed in a local music magazine. They are influenced by bands such as Destruction, Sodom, Venom, Bathory, Possesed, Death and Slayer. Within days the band, consisting of Benton (bass/vocals), Hoffman, Hoffman's brother Eric (guitars) and Steve Asheim (drums), had been named Amon after the Egyptian deity.Within a month, Amon had recorded crude Feasting the Beast 8-track demo in Benton's garage and had started playing the occasional gig in the Tampa area. In 1989, Amon recorded their second demo, Sacrificial, at Morrisound with producer Scott Burns.

However, before being known as Amon, the band was known as Carnage: "Carnage consisted of 5 members the 2 members were let go. Glen was found in a local music magazine. We had him play bass. And another singer was hired. He could not phrase properly so he was let go. Then we decided have Glen sing. Amon was brought into this world."- Eric Hoffman

Malevolent Creation guitarist Phil Fasciana recalls an early Amon show: "It was like Slayer intensified a thousand times." "I guess Amon had hollowed out a mannequin and filled it with fuckin' blood and guts from a butcher shop... and then they threw the fuckin' thing on the floor. Morbid Angel had these pit bulls with them back then and they were just tearing the meat up. It was a really weird scene, man. There was blood and meat everywhere.

As Deicide (1989-2004)

Benton reportedly stormed into Roadrunner Records' A&R man Monte Connors' office and presented him with the demo, saying, "Sign us, you fucking asshole!" The next day contracts were issued to the band. In 1989 the band's name was changed to Deicide at the request of Roadrunner Records, as Amon was the name of the house in the (then fellow Roadrunner artists) King Diamond album "Them". "Deicide" is defined as the act of killing a being of a divine nature, or a symbolic substitute for such a being; a deicide can also be one concerned in putting such a deity to death. "Me and my first wife were visiting family up in Buffalo and we went over to the city with a copy of the demo. Scott Burns had already sent it to Monte, though, and it was actually sitting on his desk. So I walked in and said, "I'm Glen Benton- here's another tape. Don't be an asshole- sign us. I wasn't even back in Buffalo yet when they called in with the contract offer."

Deicide then released their, also produced by Scott Burns at Morrisound, in 1990. Their debut featured re-recorded versions of all six of the Sacrificial tunes that had secured them their record deal.

Both Eric and Brian tended to play technical solos at fast speeds and with overlapping riffs, which gave Deicide the definitive heavy sound and complex song structures. This lineup remained intact until November 25, 2004 in the wake of increasing animosity between Glen Benton and the Hoffman brothers - allegedly in regards to royalties, publishing and the fact that they were Christians.

Post-Hoffman brothers period (2004-present)

Shortly after, the guitar roles were then filled by ex-Cannibal Corpse guitarist Jack Owen, and Vital Remains guitarist Dave Suzuki. Following the tour, Suzuki was replaced by Ralph Santolla, formerly of Death, Iced Earth and Sebastian Bach. Santolla stated he is a Catholic and this has received a small amount of shock and ridicule from some metal fans. In spite of this, Deicide's eighth studio album The Stench of Redemption album received rave reviews, and is one of their biggest sellers yet.

On May 24, 2007, it was announced Ralph Santolla had left Deicide. Subsequently, he joined Florida's Obituary and appears on their album Xecutioner's Return as well as the tour. Then on July 20, 2007 guitarist Jack Owen (ex-Cannibal Corpse) announced that Deicide is "on hiatus" and he has joined Ohio based death/thrash combo Estuary for touring purposes.The band did a Balkan tour, dubbed "Balkans AssassiNation Tour", in October 2007 alongside Krisiun, Incantation and Inactive Messiah.

By November 2007 Deicide began work on its ninth studio album at Florida's Morrisound Studios. Entitled Till Death Do Us Apart, the follow-up to 2006's The Stench of Redemption promises to be Deicide's "most savage and aggressive [offering] to date," according to a press release. Drummer Steve Asheim recorded drum tracks and Benton started recording vocals in December. By April 2008 two songs off this album were posted online.

On January 6, 2009, Deicide posted a blog on their official Myspace page saying they had signed a worldwide record deal with Century Media, with Ralph Santolla returning to the band for a European tour. They are working on material for a summer 2009 release.

Controversy

Deicide has received considerable controversy relating to their albums and lyrics, which include vehement anti-Christian themes, such as "Fuck Your God","Behead The Prophet" and "Scars of the Crucifix", among others. This was reinforced by frontman Glen Benton branding an inverted cross into hisforehead. Drummer Asheim of Deicide said "The whole point of Satanic music is to blaspheme against the church", "I don't believe in or worship a devil. Life is short enough without having to waste it doing this whole organised praying, hoping, wishing-type thing on some superior being".

Ostensibly in order to prove his genuine Satanic nature, Benton claimed in the early 1990s that he would commit suicide at the age of 33, to "mirror" a lifespan opposite that of Jesus Christ. However, he passed that age in 2000 and did not commit suicide. In 2006, he stated that these statements had been "asinine remarks" and that "only cowards and losers" choose to kill themselves.

Deicide has been banned from playing in several venues (such as Valparaiso, Chile over a promotional poster featuring Jesus Christ with a bullet hole in his forehead) and with various festivals such as Hellfest, after several graves had been spray-painted with "When Satan Rules His World", which is a song from Deicide's 1995 album Once Upon the Cross. More recently, their music video for "Homage for Satan", which features blood-splattered zombies on a rampaging mission to capture a priest, was banned from UK music TV channel Scuzz.

In the early 1990s, Deicide was on tour in Europe with Gorefest, a Dutch death metal band. In Stockholm, during Gorefest set, a bomb exploded in the club in which they were playing. The bomb was located to the rear of the stage, behind a heavy fire proof door. The explosion was big enough to deform the door and blow it off its hinges. Deicide managed to play three songs before the police decided to stop the concert and evacuate the club. At first, Benton blamed that attack on the Scandinavian Black Metal scene, where Deicide's brand of death metal was despised, but many people blamed animal rights activists who were angered at Deicide's lyrical themes of animal sacrifice.

Members

Current members

• Glen Benton - vocals, bass guitar (1987–present)
• Steve Asheim - drums (1987–present), guitar on Till Death Do Us Part
• Jack Owen - guitar (2004–present)

Past members

• Brian Hoffman - guitar (1987–2004)
• Eric Hoffman - guitar (1987–2004)
• Ralph Santolla - lead guitar (2005–2007), session member for Till Death Do Us Part, live for Winterfest tour (2009)

Tour members

• Dave Suzuki - guitar (2004–2005)
• Seth Van Loo - vocals (2007), as substitute for Glen Benton

Discography

Studio albums

• Deicide (1990)
• Legion (1992)
• Once Upon the Cross (1995)
• Serpents of the Light (1997)
• Insineratehymn (2000)
• In Torment in Hell (2001)
• Scars of the Crucifix (2004)
• The Stench of Redemption (2006)
• Till Death Do Us Part (2008)

Compilations

• Amon, Feasting the Beast (1993)
• The Best of Deicide (2003)

Live albums

• When Satan Lives (1998)
• Doomsday L.A. (2007)

childplay...

i thought school day had gone long ago but i was wrong. well...nothing seems serious but i would say it was a bit of childish. should i be aware of it? maybe i should. didn't see it was coming but hey, i just let it go. some says meeting an old friends would be delighted but what was happened to me were the other way. maybe it was just me thinking that way, but it was just like the way it was to be at school. maybe i wasn't the brightest student but i wasn't the dumb fool either. maybe i should be a aware sometimes people do not grow up. i just rest the case.

me, nagging...

sometimes people think to much. well...that the norm. when we didn't get the answer right away, we start to make presumption. well as if our brain can figure it out all those unnecessary debate. not all things we can figure it out. for example, the doomsday. can anybody tells me how the world gonna be? how are we gonna survives that? well, that's why we don't have to exaggerate the whole. some matters best just left to be unexplained. perhaps we should be more humble and modest towards the world.

dilema seorang ahli bina badan...

orang besar dia pun nak jadi besar. angkat berat-berat tapi sampai sekarang dah masuk bulan ke 6 masih lagi macam tu juga rupanya. nak aku tegur, memang dah pun tapi macam tak makan saman je. nak biar, tak boleh sebab nanti member lain ikut. jadi aku nak buat apa?makan supplement dah bertong-tong. tak tahu lagi apa yang nak telan. cerita buat orang bimbang. tengok orang angkat berat-berat dia pun nak tapi injured. macam mana ni bang? macam mana aku nak tolong kau? jalan berkepak macam nak terbang. baju nak ketat je, tapi yang nampak lebih perut. bila aku perbetulkan, pandang sinis kat aku pastu cakap aku pun perut besar. memang aku perut besar sebab aku makan banyak. aku dah cakap aku bukan nak masuk pertandingan. bila aku train dari jauh usha. buat sendiri injured. sebulan relaks kat rumah sebab dah tak boleh angkat. nampak client aku yang dah berjaya, tanya tapi tangguh. susah kalau ingat diri sendiri tu tahu semua benda. aku nak tolong kau, kau eksyen!! sekarang ni, kau buat la sampai cita-cita kau tercapai. aku, kalau kau tanya aku, aku tolong la.

wind of change...

hello guys, as you noticed i changed my layout. hope it will bring new horizon to this blog and attract more reader. will come back with more strong opinions and perspectives and dynamic thoughts to all of you. so just hanging there ya..ciao..

buku pelita hidup..

kalau dulu mak aku suruh baca buku, aku punyalah malas...buatlah macam mana, hasilnya sangat mengecewakan..tapi tak lagi sekarang....aku suka buku...sebabnya baru aku sedar akan kebaikan membaca buku ..aku dapat menambah pengetahuan, mencuba kuiz, mengenal negara luar, berpengetahuan mengenai sejarah dan lain-lain. tapi yang paling aku suka sekali, dapat berkenalan dengan teman baru, berjumpa semula teman lama dan macam-macam lagi. semestinya kamu semua agak kaget dan terpinga-pinga bagaimana aku boleh melakukan itu semua padahal aku sekadar membaca buku...ini adalah disebabkan aku baca FACEBOOK dong!! hahahahaha!!!! very lame, i know!!!

laughter is the best medicine 1...

There are two plastic jugs filled with water. How could you put all of this water into a barrel, without using the jugs or any dividers, and still tell which water came from which jug?

amar makruf, nahi mungkar...

sedih juga memikirkan pasal keadaan negara yang didalam genggaman orang tamak, kejam, keji, gila kuasa, penderhaka, penindas, penipu dan sebagainya...kalaulah keadaan ini berterusan, Malaysia tidak akan menjadi negara yang aman dan makmur. tapi lebih menjadi negara yang huru-hara dan prejudis. aku sedih kerana masih ada lagi sebilangan besar "makhluk-makhluk" yang tak sedarkan diri dan membiarkan diri terus "lemas" dengan kemewahan yang tak pernah cukup...aku rasa sampai kiamat pun masih lagi nak cari kemewahan, kuasa lagi...bersamalah kita bersatu tangan untuk melawan "makhluk-makhluk" ni dan berjuang untuk keadilan!!!

dare...

what are the differences between UMNO and Zionism? well....no different at all. just little less killing than Zionis regime did in Gaza Strip but hundred thousand of corruption, oppression, treason and many more only God knows...

laughter the best medicine...

A murderer is condemned to death. He has to choose between three rooms. The first is full of raging fires, the second is full of assassins with loaded guns, and the third is full of lions that haven't eaten in 3 years - Which room is safest for him?

my heart belongs to her....

old memories....

just now i was browsing my facebook on the net...well, comes to my surprise, i found someone really close to my heart before but not now in the FB( facebook la!!)....and not surprising at all that she's now with someone used to hang out with us when we were in college...well, good for both of them...at last they are together.... ;) (big smile on my face)....just that i was wondering why are we not talking to each other literally? did i say something to her that makes her upset/angry/disappoint until she stop talking to me? that's quite sad though because we grew up together for the last 8 years....not by meaning that i want to be back, no, not gonna do that as she's now very happy with her life as i can see that and me as well....just to keep each other company because we just have a history together that's all....maybe not now or never...i don't know. well, what ever it is, always pray for her....may Allah bless her with her family....

laksa penang....

well im in penang on vacation i suppose....well not at all. i just dont understand why am i here actually....run from hectic life in KL? i dont think so...well i guess it was because i wanted to have a so called " vacation" with my beloved...until she came up with her antic...we were at teluk bahang and i was really excited to go jungle trekking to pulau duyung. but we stop not even half way because she said that wasnt in the plan...what with that? i was so piss until now!!! i thought we could have a very good sitting on the beach front....but news flash people....no!!! im so frustrated!!!! i dont know what have i said to her before that made her change her mood....i just dont know what to do now. luckily i could have my beer and doing this rite now!! well, a girl in front of me is really cute...i guess i could be lucky today!!!

KT oh KT.....

huge downfall for the BN component party especially UMNO and what a slap-in-the-face!!!!! the lost of KT by-election was unbearable and it's actually a strong signal shown by the rakyat that their political agendas are irrelevant for the rakyat and the arisen of PK now is unstoppable. this is the reform that we waited for so long and now we are coming to it. Najib Razak must be very upset and disappointed as he is coming to become the president of "broken coalition" (BN), and now he's facing a lots of lost. not a good record i would say. more to losing streak. hehe...when they lost in permatang pauh, pak lah was being blame, now who? perhaps they should be more realistic on their words and be more truthful.

losing fat anyone?

Clenbuterol

NOTICE: This information is for entertainment purposes ONLY!
Full profiles on each individual steroid are here.

Pharmaceutical Name: clenbuterol

Molecular weight of base: 277.193

Effective dose: 40-160 µg / day orally Average Street-price: $0.75 - 1.00 per 40µg tab

Available Doses: 10,20,40 µg tabs, 16 µg/ml injection or 25 µg/ml oral spray

Brands & Products:

Arzneimittel Werk Dresden
Contraspasmin (G)
20 mcg tabs
Biomedica Foscama
Clenasma
20 mcg tabs
Chinoin
Novegam (MX)
20 mcg tabs
Falqui
Contrasmina (I)
20 mcg tabs
Fidelis
Cesbron (PT)
20 mcg tabs
Juste
Ventolase (ES)
20 mcg tabs
Quimedical
Broncoterol (PT)
20 mcg tabs
Richter
Ventipulmin (A)
16 mcg/ml
Salus
Prontovent (I)
20 mcg tabs
Sopharma Sofia
Clenbuterol Pharmachim (BG)
20 mcg tabs
Thomae
Spiropent (G, A,DK,I,ES,MX,BG,HU,CZ)
20 mcg tabs

Spiropent mite (G)
20 mcg tabs

Spasmo-mucosolvan (G)
20 mcg tabs
Valeas
Monores (I)
20 mcg tabs
Von Boch
Broncodil (I)
20 mcg tabs
Unknown
Oxyflux (MX)
20 mcg tabs
Boehringer-Ingelheim
Ventipulmin
25 mg/ml oral spray (vet.)

Characteristics:

Clenbuterol is a very widely used drug and has quite a reputation. A good one among athletes and recreational users, and a very bad one among those people who know very little about illegal performance enhancing aids. Its not a steroid. In fact, the only medical use for which clenbuterol is generally prescribed (and now being less and less prescribed thanks to its illegitimate use) is for obstructions of the air-way. People with chronic breathing disorders like asthma use this as a bronchodilator to make breathing easier. But its only one of the many things that can be achieved with the use of clenbuterol.

In terms of action this drug is best likened to the now also illegal ephedrine and its legal replacement, ma huang. All of them operate mainly by increasing the manufacture and secretion of catabolic hormones known as cathecholamines (like dopamine, epinephrine (adrenaline) and norepinephrine (noradrenaline)) which are secreted from the adrenal region. Now these hormones have a wide variety of functions. First of all they seem to alter the contractile characteristics of smooth muscle, but very specifically. Some will apparently be stimulated, and others inhibited. Amongst those inhibited, the smooth muscles in the bronchial tree, which explains its soothing effect in patients with breathing problems. What it also does is increase thermogenisis. This usually encompasses a rise in blood pressure, a stimulatory effect of the heart muscle and a resulting rise in body temperature.

Along with the reversing of the effects of insulin (and inhibiting the action of insulin) which results in a release of glycogen back into the blood stream as glucose and an inability to store or use more glycogen, it will increase the rate of protein and fat being burned in the body. For bodybuilders that appears to be the primary use of the drug. This thermogenisis and an increase in the rate of fat being burned usually has as a result that the metabolic rate of the subject its much higher and he burns more calories. This in turn results in loss of adipose tissue (the shedding of fat in other words) revealing a leaner physique with cuts and striations. The downside to this effect is that there is a concomitant rise in the rate of protein being burned. Where fat is robbed from the fatty tissue in the body, protein is generally robbed from the muscle. As with all catabolic hormones, in time muscle loss can and will occur. Which is why many opt to use this compound during a cycle of anabolic steroids that will help preserve the lean body mass while reducing the fat.

Among the other actions that cathecholamines have is an increase in aerobic capacity (facilitated by the easier breathing), a stimulation of the nervous system (facilitated by norepinephrine and acetylcholine release) and thus the skeletal muscle system, an increase in oxygen transportation (facilitated by the increased blood pressure) and an increase in vigil. These characteristics in turn combine to make this drug particularly interesting for athletes doing endurance sports and needing a boost. Especially in middle-long running numbers, this drug is widely abused and its no secret that in cycling circles clenbuterol in liquid form is combined with a painkiller and the drug EPO (synthetic erythropoeitin, a renal hormone) which increases the manufacture of red blood cells. It is then injected along the road, thereby avoiding positive tests prior to the race. Needless to say such a cocktail is very hazardous to the cardiovascular system. Just to demonstrate the wide use of this drug and its immense popularity among athletes, observe the US Olympic team. Exercise-induced asthma is an afflmiction that generally occurs in 3-7% of the population, and is in some rare cases treated with clenbuterol. In 2000 60% of US Olympic athletes claimed to have exercise-induced asthma and ALL of them were prescribed clenbuterol for this condition. An otherwise illegal drug, tolerated solely for this reason. And this while the Romanian gymnast Andrea Raducan was stripped of her gold medal for the 25 µg of norephedrine in her cold medicine she was taking...

In several animal studies1,2,3 Clenbuterol was also shown to act as an anabolic, believed to be able to impart muscle gains. This was never demonstrated in humans4 however, and there is more evidence that its effect on catabolic hormones invokes the opposite. In any case, the animal studies used much higher doses5 then one would safely recommend for humans. The late Dan Duchaine, by many held in high regard as a steroid guru and a former writer of the now defunct MM2K, believed it had something to do with the stimulation of a third beta receptor, which was different in humans as opposed to other mammals, and that this was the reason humans did not receive any anabolic benefits. As with most of what Dan said, this is very questionable, but one of many possible explanations in a debate that still rages on. Despite the many claims of other bodybuilders that still swear it has some form of anabolic action, I must say I've seen enough proof to the contrary to strongly advise against buying clenbuterol for promoting muscle mass. You may be more than sorely disappointed. Next time you see a 230 pound, 6 foot top-level cyclist, let me know and I may change my mind.

Clenbuterol, when used for its fat-burning properties is best used in a pyramid scheme. Slowly building up the dose may be more important that tapering off of it, as most first time users will rarely if ever know how they will react. Because of the effects on blood pressure its best to start with 20-40 µg per day and slowly work your way up increasing the dose every 3 days by 20 µg, to a maximum of 120-160 µg (most find 80 µg to be adequate). Its also best not used for long periods of time. Body homeostasis seems to negate the excitatory and inhibitive functions of clenbuterol over time, creating a complacency effect. It loses most of its nerve stimulation and fat burning benefits after 3-4 weeks, and using it longer on end would be futile. The user is best to discontinue use for an equal period of time and then recommence again.

Another thing people should be aware of is the inherent liver toxicity associated with clenbuterol use. When stacking with oral 17-alpha-alkylated steroids, accutane, anti-biotics or other hepatoxic elements, one should have his liver values checked by a licensed physician at regular points in time to avoid all problems. If you not a yellow discoloration of the skin cease use immediately and contact your doctor.

Stacking and Use:

Clenbuterol should be built up and tapered off gradually with dosage increases and decreases every 3-4 days and doses never exceeding 160 µg per day to be perfectly safe. Its mostly used for periods of 2-3 weeks then discontinued for equal periods of time to disallow the body to adapt to the effects of the drug. For fat-burning goals clenbuterol is often stacked with another fat-burning agent for quick effect, or alternated with another fat-burning agent by people who need to stay lean on a year-round basis. Usually cytomel (T3) is used for such purposes, with alternating cycles of 3 weeks each. If used together, cycles will not completely overlap, but differ slightly so as not to match the low doses with the low and the high doses with the high. A typical cycle for clenbuterol might be 3 weeks, with the daily amounts being

40/40/40/60/60/60/80/80/80/100/100/100/80/80/80/60/60/60/40/40/40 µg/day. Then stopping for three weeks and recommencing.

It's also commonly stacked with anabolic steroids. Usually non-aromatizing steroids that give the user a leaner and harder look, and allow for less water retention. They serve a main purpose of allowing the user to keep as much of his hard-earned muscle mass as he tries to shed the fat he has stocked up in the off-season with catabolic precursors such as clenbuterol. Clenbuterol is generally regarded as fairly safe6, hence its wide-spread use. It should be disadvised for all with blood pressure and/or previously diagnosed cardio-vascular problems. But most tolerate it quite well. By building up the dose over time they usually see when they've reached a dose that becomes too harsh. The use of clenbuterol will elicit higher body temperature, higher blood pressure and in some, especially at high doses, insomnia and jitters. Though these should not be nearly as pronounced with clenbuterol as they are with ephedrine and its legal counterpart ma huang. They are also easily remedied by shifting doses around so you don't take clenbuterol in the hours leading up to bedtime and most of it in pre-training phases when the drug can enhance your training vigor.

Another good match for clenbuterol in a stack is the plant derivative yohimbine Hcl. It does concern the standardized product yohimbine here and not the raw material yohimbe, which is useless. In small doses of 20-30 mg per day, it can stop the down-regulation of the noradrenaline feedback mechanisms, that usually inhibit the actions of noradrenaline by reducing receptor affinity. This has two important uses. The first is that the length of action of clenbuterol can be enhanced by a few hours when using it together with yohimbine Hcl (although it already has a considerable half-life time7 of 36 hours and one daily dose should suffice) , and the second is that concomitant use of yohimbine Hcl may allow clenbuterol to induce its fatburning aspects on a longer term than the normal 2-3 weeks, so it can be used for 5-6 weeks instead. Yohimbine Hcl is, at least for now still, a legal supplement that can be acquired for very little money from legal sources and supplement companies.

References

1 Ricart-Firinga C, Stevens L, Canu MH, Nemirovskaya TL, Mounier Y. Effects of beta(2)-agonist clenbuterol on biochemical and contractile properties of unloaded soleus fibers of rat. Am J Physiol Cell Physiol 2000 Mar; 278 (3) : C582-8
2 Hayes A, Williams DA. Long-term clenbuterol administration alters the isometric contractile properties of skeletal muscle from normal and dystrophin-deficient mdx mice. Clin Exp Pharmacol Physiol 1994 Oct; 21 (10) : 757-65
3 Maltin CA, Delday MI, Hay SM, Smith FG, Lobley GE, Reeds PJ. The effects of the anabolic agent, clenbuterol, on overloaded rat skeletal muscle. Biosci Rep 1987 feb; 7 (2) :143-9
4 Human fat cell beta-adrenergic receptors : beta-agonist dependent lipolytic reponses and characterization of beta-adrenergic bindingsiteson human fat cell membranes with highly selective beta-1 agonists. J lipid Res 1988 May; 29 (5) : 587-601
5 Prather ID, Brown DE, North P, Wilson JR. Clenbuterol : a substitute for anabolic steroids ? Med Sci Sports Exerc 1995 Aug; 27 (8) : 1118-21
6 Su WJ, Perng RP. Spiorpent (clenbuterol) : another choice for patients with chronic irreversible airway obtsructions. Chung Hua I Hsueh Tsa Chih (Taipei) 1991 Jan; 47 (1) : 13-7
7 Meinen K, Rahn M, Hermer M, Rominger KL, Kanitz T. Oral tocolytic therapy with clenbuterol - clinical facts. Z Geburtshilfe Perinatol 1988 Jul ; 192 (4) : 163-8

Tears, bitterness, despair as Gaza "bleeds rivers"

Monday January 5, 2009
Tears, bitterness, despair as Gaza "bleeds rivers"
By Nidal Al-Mughrabi
GAZA (Reuters) - The three little children lying on the floor of the overcrowded morgue looked like sleeping dolls.
Palestinians wait in line to buy bread at a bakery in Gaza January 5, 2009. (REUTERS/Mohammed Salem)
"Get up, boy, get up" cried the weeping father, who lost a total of 13 close relatives when an Israeli shell hit his house east of Gaza City.
"Please get up. I am your dad and I need you," he implored helplessly.
The oldest was 4 years old. Their mother was killed too.
Mourning is also dangerous in Gaza.
Jaber Abdel-Dayem was watching over the body of a nephew, a paramedic killed in an Israeli airstrike in northern Gaza Strip.
"We were sitting in the mourning tent when suddenly they bombed us, we ran to rush the casualties to hospital but they bombed again," he said.
He did not really know if it was bombing or tank fire.
Medics said three people were killed and 17 wounded.
Abdel-Dayem stood beside their bodies.
"Those include my son, my nephew, my cousin. Oh God," he cried as tears started from his eyes.
His wife was there, either defiant or in shock.
"We are steadfast, we are steadfast", she kept saying.
Abdel-Dayem said all the Palestinian rockets fired by its Islamist Hamas rulers into neighbouring Israel were as nothing compared to one Israeli bomb.
"They (Israel's leaders) must be brought before international courts," he said. "May God punish the Arab rulers who are silently watching us bleed like rivers."
"MISERABLE LIFE"
Umm Ala Mrad, mother of 9, sat in her worn out clothes on an old mattress with one of her little ones in her arms.
"Maybe we're still alive death does not like us," she says.
She lives in Beach refugee camp, home to about 90,000 people in Gaza City. Her house is not far from Gaza Sea Port.
An Israeli warship lies offshore, firing shells and shots every now and then. Yesterday a missile from the ship killed a Palestinian militant riding a motorbike on the coast road.
Hundreds of Palestinians queued from early morning outside bakeries in Gaza City, their patience running out.
"I've been here for three hours and I will have to wait longer. Maybe a missile will bomb us so we can be rid of such a miserable life," said Abu Othman, a father of seven.
He said his sympathy was growing for the Hamas Islamists whose rocket fire into Israel triggered the offensive.
"I used to criticise the rockets. Maybe I still do but not like before. Now I want to see buses blown up in Israel," said Othman.
Gaza is without electricity much of the day and many people are without water because the wells need electric pumps.
Supermarkets said they have run out of basic stuff like rice and sugar because people are hoarding it.
The streets are almost deserted, strewn with blast debris.
About 80 truckloads of humanitarian aid got into Gaza on Monday via the Kerem Shalom-Rafah crossing in the extreme south.
Palestinian drivers clamoured at a little Israeli army office tucked in the shelter of the high concrete border wall, hurrying to clear their paperwork.
The truckloads of flour and oil rolled by in clouds of dust.
At Erez crossing in the north, 35 foreign passport-holders from Austria, Germany, Canada, Romania and the Philippines tried to get out of Gaza on Monday with Red Cross and Israeli help.
They got to within 500 metres of no-man's land and the shelter of Israel's reinforced concrete terminal, but a roadblock and a big crater barred the way.
The International Committee of the Red Cross decided it was too dangerous to proceed and took them back into Gaza.
A little while later, heavy tank and machinegun fire erupted just behind the fortified border post at Erez. An Israeli captain advised reporters to leave.
Copyright © 2008 Reuters

susah la abang sayang buat macam ni....

mmmm.....entry ini didedikasikan kepada seorang insan yang teristimewa dalam hidup aku. pada tarikh 27/12/2008 yang lepas, aku menghantar utusan meminang ke tanjung malim. ini adalah merupakan satu titik permulaan aku untuk melangkah ke alam yang lebih nyata dan penuh bermakna. sedikit gementar tapi aku gagahkan semangat dan aku tekadkan hati ni untuk bersama dengan dia. namun aku tau yang segala yang aku lakukan itu cukup berbaloi dan sebenarnya tiada ayat yang boleh digantikan. aku rasa sangat bertuah sekali kerana yang disunting itu tak kurang seperti pergi menyunting juara ratu kebaya daerah batang padang, tanjung malim. hehehe.....banyak hati yang aku lukakan dan tatkala juga yang merintih akan kehilangan. aku bukan nak act, tapi aku tau yang aku memang baik..hehehe...susahlah macam ni sayang!!! pengharapan yang tinggi pada tahun baru ni adalah untuk membina rumah tangga yang dah lama aku dambakan. selamat bertunang buah hati pengarang jantung, Yantie Fadhlina bt Mohammed Shaharuddin!! wo ai ni!!!

yearoftwothousandnine!!!

hello 2009!! and goodbye 2008....happy new year to all and i wish all the goods it can offer will come along the way for all of us. wuhaa!! i will be 28 this year on feb....man, time goes by very fast...i just hope more of the good things for this year as 2008 was really treated me very well. we all knew about the global economy, crisis, conflict and the globe itself are getting sick year by year and this is the time we really need to take action and let make it sure its gonna be a good one. now is no time for us to delay that. it's the time my fellow earth citizen! stop war! stop tyranny! stop brutality! stop oppression! stop corruption! stop massacre! stop genocide! start to make love not war!! and to all my fellow Malaysian, live, breath, sleep, eat unity. thing has change compare to our mums and dads time. now we are more likely can make the changes if we want it to be happen. speak with responsible, argumentative but no condemnation! let us be heard by our nation leader that's now, power is in our hand!!